Do you have any questions?
FAQS
Pilates classes are focused on health and physical well-being in order to understand the body and its mobility. These goals are worked on with classes such as Pilates Flow or Movement. Training classes, on the other hand, are aimed at increasing strength. The sessions usually include weight elements, have more intensity and cardio work is performed.
Yes, that’s right! You can combine the two training modalities and, in fact, it is recommended to do so. Pilates classes will help increase mobility and Training classes, strength. With this combination, you get a very complete workout. To enjoy both modalities, we recommend that you take a look at our packs.
Our group training sessions are done with few participants, which is why we call them Small Group Training. We work with sessions of between four and five people and, in this way, our specialists can offer routines focused on each type of lifestyle and level, in addition to having precise and personalized control of the development of the exercises.
Service cancellations must be notified before the 20th of the current month, to the email info@north3.es. It is important that you notify us in advance if you wish to cancel your subscription, in order to correctly manage the cancellation before the next billing period.
To make a change to your quota, you must notify us before the 20th of the current month.
Yes, the client can request a leave of absence, which costs €15, a minimum of one month and a maximum of two months.
